Is the pain all in my head?

Yes and No – We now know that every pain experience we have is produced 100% of the time by the brain. This includes acute pain, such as twisting your ankle or stubbing your toe, when there is a clear injury to local tissue as well as persistent pain where the ongoing pain experienced is less to do with tissue damage. However all pain, including persistent pain, is still felt in the body.
It is common for people with persistent pain to feel like others doubt that their pain is real. Persistent pain may not be visible on a scan or to others around you, but it is a recognised condition that is based in the central nervous system (brain and spinal cord).

When should I accept the pain and give up trying to find a cure?

When you have been appropriately investigated and have been diagnosed with a persistent pain condition, it may be time to look at the ways you can manage this condition.
It is important however, to know that giving up trying to find a cure does not mean giving up on the problem entirely – it simply means that you may have to take a different approach. This will likely mean enhancing your ability to self-manage the pain. See Self Help section for further information.
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